Day: August 23, 2021

What is a Massage and Its History? Massage is a technique that encompasses a system of touch that is used to manipulate or stimulate the body. Massage is a technique that is used to diagnose and treat people who have muscle or joint problems. Massages are usually applied to smooth muscles, joints, and tendons. Massages […]

Massage Therapy 101 Massage is a form of bodywork and treatment that helps reduce stress and tension in the muscles of the face while improving circulation. Massage therapy uses various techniques including rubbing, kneading, stroking and pressing on muscles (on the skin) with the aim to release muscle tension and reduce stress through the manipulation […]